Here are some frequently asked questions. We encourage you to reach out to us to learn more or to discuss options.

What are your fees? Do you take insurance?

Our fees vary depending on the type of appointment you want. While we do not participate with any insurance companies directly, we do provide our clients with a "superbill" which you can submit to your insurance company to take advantage of your out-of-network benefits, after your deductible is met.


What type of appointments do you offer?

We offer three primary types of individual therapy appointments. After your intake session(s), we can decide together if you would like to meet in 30-minute goal-oriented sessions, 50-minute therapy sessions, or longer 90-minute therapy sessions. Each person's needs, goals, and preferences are unique and we work with you to determine what will best suite you. We occasionally offer groups, too. For a current listing of our groups, contact us.


Do you offer sliding scale rates?

All of our providers reserve a few slots for clients who need services at a reduced fee. Discuss this option with your individual provider to learn more.


How can I get to your offices?

Convenience matters. Working on your health has to fit into your lifestyle in a sustainable way. That is why we have office locations in Bethesda, MD and Dupont Circle, Washington D.C. Both offices are metro accessible. The Bethesda office also offers on-site parking for $5/hour, and we can validate your first hour so you park for free. Or, if you'd prefer to save the commute, we also offer telehealth options like appointments by HIPAA compliant video conferencing as well. *NOTE due to COVID-19 sessions are mostly offered via telehealth with very limited in-person options available for select providers in Washington DC as of June 2021. We are being safe and thoughtful about our return to in-person services. 

Let's Work Together

You can change. We can help.