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Dr. Pashby featured in a Very Well Mind article on "Staying Body Positive After COVID-19."

Dealing with anxiety about returning to life after COVID? You're not alone. Millions of Americans have gained weight since March 2020 and are now dealing with the increased shame, embarrassment, and frustration that our culture has made synonymous with weight gain. Of course, we know that self-shaming and blaming works against self-care and weight management efforts. But what to do? Dr. Pashby suggests a self-compassionate approach to dealing with the post-COVID era. To learn more, read the full article here:

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