• DC/RVA Health Psych

Free yoga creates a safe space in Richmond, VA

On a cold Saturday afternoon in mid January, Richmond VA community members gathered with Michelle O'Brien, LPC and Lauren Vaughan to be led through a discussion and gentle yoga practice. This free workshop was the first of many free community-based classes and workshops we offer to spread health, well being, and self acceptance far and wide!

Thank you so much to the Twisted Yogi for joining us and sharing your wisdom and guidance.

If you are interested in attending one of our next free workshops, check out our Workshops page and register today. Space is limited, so save your spot today!

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