The brainchild of Dr. Pashby and Dr. Donahue, REALize Health is the only online platform offering on-demand virtual courses, live group coaching and support, and drop-in office hours and teaching programs for improving your mind body health. Here is a sample of what we offer.
Binge Eating Skill Building
Learn and practice science-informed tools to manage your binge, emotional or out of control eating.
Healing Chronic Pain Mastercourse
You've tried all the treatments without relief, and maybe you've been told "it's all in your head." This practical science-based course can help you rewire your brain for less pain.