September 12, 2018

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Why are you talking to me about sleep when I just want to lose weight?

June 1, 2018

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Newest #OBSM chat blog posted!

September 4, 2018

I am excited to share


my second blog post for the #OBSM tweetchat held the second Sunday of each month. This month's topic is negative self talk.  You can read my blog post here and I hope you will consider joining the tweetchat on Sunday September 9th at 9pm! 


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