FREE Richmond

Workshops and Classes


Register today as space

is limited.


Our workshops are provided at NO charge. Please join us! 

Just click on the date to register by sending us an email.

User-Friendly Yoga for Beginners (no floor work)
Saturday 1/18 10 am-12pm


The Relationship Between Boredom and Anxiety and How It Affects Appetite

Monday 2/10 5:30-7:30pm

Demystifying Meditation and Meditative Activities (That’s not an oxymoron!)
Saturday 2/29 10am -12pm