Workshops and Classes
Register today as space
Our workshops are provided at NO charge. Please join us!
Just click on the date to register by sending us an email.
User-Friendly Yoga for Beginners (no floor work)
Saturday 1/18 10 am-12pm
The Relationship Between Boredom and Anxiety and How It Affects Appetite
Demystifying Meditation and Meditative Activities (That’s not an oxymoron!)
Saturday 2/29 10am -12pm